Wednesday 26 June 2013

Children Need Omega 3 Too!

http://www.nucellcanada.ca/store/omega3.html
Children Need Omega 3 Too!
People talk a lot about aging, but the real reason seniors have a higher disease risk isn’t time alone.
It’s the oxidative stress that comes along with it.
That’s why it’s so important to make sure you’re getting good levels of antioxidant nutrients as you get older. But don’t stop there — because while the omega-3 fatty acids found in fish oil generally aren’t considered considered to beantioxidants, they can also help prevent or even reverse the damage caused by oxidative stress.
This is certainly accurate when considering the brain
In one new study, seniors with the highest intakes of DHA and EPA had the lowest levels of lipid hydroperoxide, or LPO.
DHA and EPA are, of course, two of the most essential omega-3s — and the two main fatty acids you’ll unearth in any fish oil product of good quality
LPO is less familiar to most people, but it’s a common marker of oxidative stress in the brain. You want as little as possible, and the new study shows why : It increases the risk of brain damage— especially, diseases with global brain function, short-term remembering, learning, and focus.
Sufficient levels of omega-3s, on the other hand, can achieve the complete opposite, taking care of all over brain function also short-term memory, long attention spans, and remembering, so says the study in the Journal of Nutritional Biochemistry.
Those in authority think DHA in particular assists the human body to make the enzymes necessary to combat oxidative injury in the brain.
And this is only a part of the situation.
But it has come to light from other researches that EPA and DPA safe guardthe brain in numerous other ways both directly and indirectly. Indirectly, they help assistwith cardiovascular health and circulation through out the body— and good circulation is absolutely important to brain function.
More directly, the brain itself lives on EPA and DHA— which accounts for the reason omega3 fatty acids is seen to assist in protecting and improving memory, mood, and lots more even in healthy people.
Are you aware that seniors beat the blues with omega3 s?
Always ensure that you are taking a high quality omega 3 supplement that does not contain mercury.

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